Fall in love with the routine, not the result.

  • work on the same joke
  • exaggerate something could be funny
  • define yourself by what you love not what you hate.

speak advice

  • Pause more

  • Slow down highlight

  • Declarative statements

  • Warm up voice (lip trills)

  • Nose breathing

  • Volume up!

  • Finish one idea at one time

  • Use framework: Context - Core - Connect

  • Analogy